Red Sorghum - Red Cholam

Name: Red Sorghum - Red Cholam
Brand: PPM Oil Mill
Price: 34.0 INR
Availability: InStock

Red Cholam | Red Sorghum | Sivappu Cholam | Jowar | Iron & Antioxidant-Rich, Supports Heart Health & Traditional Cooking

Regular price ₹34 ~~₹40~~

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Product Description

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Red Cholam, or Red Sorghum, is a powerful heritage millet known for its deep red color, rich antioxidants, and robust earthy flavor. Used for centuries in Tamil cuisine, this millet is a nutrient powerhouse that supports heart health, digestion, and stamina.

At PPM, we bring you unpolished, naturally cultivated Red Cholam, processed without refining to preserve its bran layer, flavor, and fiber—a true farm-to-home millet from our trusted native growers.

🌿 100% Natural
🚫 No Preservatives
🌾 Unpolished & Traditionally Grown

A bold and wholesome millet perfect for modern nutrition with traditional roots.

Benefits

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Heart-Healthy Grain ❤️ : Rich in iron, magnesium, and antioxidants that support cardiovascular health.
Regulates Blood Sugar 💉 : Low glycemic index makes it ideal for diabetic-friendly meals.
Improves Digestion 🌿 : High fiber supports smooth bowel movements and detox.
Supports Bone & Muscle Strength 🦴💪 : Packed with essential minerals and plant-based protein.
Natural Energy Booster ⚡ : Sustains stamina and energy levels throughout the day.

Uses in Cooking

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Main Course Substitute 🍽️ : Use Red Cholam as a rich, earthy alternative to white rice.
Healthy Breakfasts 🥣 : Excellent for idli, dosa, upma, and kanji.
Pulao & Biryani 🍲 : Adds flavor and texture to millet-based one-pot dishes.
Traditional Sweets 🍮 : Ideal for payasam, laddu, and ragi-style halwa.
Tiffin Ideas 🍱 : Great for energy-packed lunchboxes or millet cutlets.

Red Sorghum - Red Cholam

Our Cold Pressed Oil Making Process

Reviews

PPM Cold Pressed Oils in Indian Kitchens

AFFORDABLE & BEST QUALITY

Senthil Velavan

A high-quality gingelly oil tastes best when we eat with plain white rice; that’s exactly how ppm oil tastes. I highly recommend their products if you love to cook healthy food.

Sathya

Good place for purchase all type of traditional chekku oil ( cold pressed oils) with reasonable price , and some good grocery items too

Kiruba Radhakrishnan (RK)

Good quality at nominal price…one place to buy all oil…

Rajesh Kumar

The best quality products such as all kinds of oils like grantnut oil gingelly oil, coconut oil caster oil groundn balls sweet, gingelly ball sweet are sold under PPM brand good quality products.

Ilango Ramasamy