Barnyard Millet - Kuthiraivali

Name: Barnyard Millet - Kuthiraivali
Brand: PPM Oil Mill
Price: 52.0 INR
Availability: InStock

Kuthiraivali | Barnyard Millet | Sanwa | Oodalu | Gluten-Free, Fiber-Rich & Ideal for Diabetes-Friendly and Weight-Loss Diets

Regular price ₹52 ~~₹57~~

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Product Description

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Kuthiraivali, also known as Barnyard Millet, is a fast-cooking, low-carb millet packed with iron, calcium, and slow-digesting fiber. This tiny grain has long been a part of traditional Tamil diets and is now a modern-day superfood for those seeking weight control, gluten-free nutrition, and diabetic-friendly alternatives.

At PPM, our Barnyard Millet is unpolished, naturally grown, and carefully cleaned to deliver pure, wholesome grains straight from native millet farms.

🌿 100% Natural

🚫 No Preservatives

🌾 Unpolished & Traditionally Grown

A perfect grain for quick meals, detox diets, and wholesome everyday nutrition.

Benefits

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Supports Weight Loss ⚖️: Low in calories and carbs—great for calorie-conscious diets.
Manages Blood Sugar 💉: Low glycemic index helps control insulin spikes and diabetes symptoms.
High in Iron & Calcium 🩸🦴: Boosts hemoglobin levels and strengthens bones.
Easy to Digest 🌿: Light on the stomach—ideal for all age groups.

Uses in Cooking

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Main Course Substitute 🍽️: Use Barnyard Millet in place of white rice for low-carb meals.
Healthy Breakfasts 🥣: Ideal for upma, pongal, idli, dosa, or even millet porridge.
Pulao & Biryani 🍲: Absorbs flavors well—great for vegetable millet pulao or curd millet.
Traditional Sweets 🍮: Make tasty payasam, pongal, or millet halwa with jaggery.
Tiffin Ideas 🍱: A quick-cooking millet for light and nutritious lunchboxes.

Barnyard Millet - Kuthiraivali

Our Cold Pressed Oil Making Process

Reviews

PPM Cold Pressed Oils in Indian Kitchens

AFFORDABLE & BEST QUALITY

Senthil Velavan

A high-quality gingelly oil tastes best when we eat with plain white rice; that’s exactly how ppm oil tastes. I highly recommend their products if you love to cook healthy food.

Sathya

Good place for purchase all type of traditional chekku oil ( cold pressed oils) with reasonable price , and some good grocery items too

Kiruba Radhakrishnan (RK)

Good quality at nominal price…one place to buy all oil…

Rajesh Kumar

The best quality products such as all kinds of oils like grantnut oil gingelly oil, coconut oil caster oil groundn balls sweet, gingelly ball sweet are sold under PPM brand good quality products.

Ilango Ramasamy