Kattuyanam Rice

Name: Kattuyanam Rice
Brand: PPM Oil Mill
Price: 46.0 INR
Availability: InStock

Kattuyanam Rice | Katuyanam Arisi | Strong Traditional Paddy Variety, High in Fiber & Perfect for Diabetic-Friendly Meals

Regular price ₹46 ~~₹51~~

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Product Description

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Step into the world of strength and resilience with PPM’s Kattuyanam Rice—a legendary traditional rice variety from Tamil Nadu, named after the Kattuyanam elephant for its boldness and endurance. Known for its ability to grow tall and strong even in flood conditions, this native rice is naturally rich in fiber, minerals, and earthy flavor.

Grown using chemical-free, traditional farming and milled without polishing, our Kattuyanam Rice delivers purity and power in every grain.

🌿 100% Natural
🚫 No Preservatives
🌾 Unpolished & Traditionally Grown

Ideal for those looking to replace polished white rice with a more nutritious, heritage alternative.

Benefits

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High in Fiber 🌾: Supports smooth digestion, gut health, and keeps you full longer.
Strengthens Bones & Muscles 🦴: Rich in essential minerals like magnesium and calcium.
Boosts Immunity & Energy ⚡: Packed with natural iron and B vitamins to support daily stamina.
Lowers Glycemic Load 💉: A diabetic-friendly option for managing blood sugar levels.
Heart-Healthy Grain ❤️: Promotes cholesterol balance and overall cardiovascular wellness.

Uses in Cooking

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Main Meals 🍽️: Use as a daily staple with sambar, kootu, or kurma.
Idli & Dosa Batter 🥞: Adds depth and nutrition to traditional fermented batters.
Porridge (Kanji) 🥣: Easily digestible and perfect for immunity-boosting rice water.
Healthy Lunch Box Meals 🍱: Ideal for mixed rice, lemon rice, or vegetable biryani.

How to Use

🕒 Soaking: Rinse and soak 1 cup of Kattuyanam rice for 6–8 hours for best texture.

Cooking Instructions:

Pressure Cooker: Use 1:3.5 ratio (rice:water) – cook for 5–6 whistles.
Open Pot: Use 1:4 water ratio, simmer for 40–45 minutes.

🍴 Serving Tip:

Let it rest for 5 minutes before serving. Best enjoyed with ghee, curd, or hearty gravies.

Kattuyanam Rice

Our Cold Pressed Oil Making Process

Reviews

PPM Cold Pressed Oils in Indian Kitchens

AFFORDABLE & BEST QUALITY

Senthil Velavan

A high-quality gingelly oil tastes best when we eat with plain white rice; that’s exactly how ppm oil tastes. I highly recommend their products if you love to cook healthy food.

Sathya

Good place for purchase all type of traditional chekku oil ( cold pressed oils) with reasonable price , and some good grocery items too

Kiruba Radhakrishnan (RK)

Good quality at nominal price…one place to buy all oil…

Rajesh Kumar

The best quality products such as all kinds of oils like grantnut oil gingelly oil, coconut oil caster oil groundn balls sweet, gingelly ball sweet are sold under PPM brand good quality products.

Ilango Ramasamy