Thil(Sesame seeds)
Sesame Seeds | Til Seeds | Ellu | Nuvvulu | Rich in Calcium, Fiber & Antioxidants, Boosts Immunity & Enhances Traditional Flavors Naturally
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Product Description
▼Sesame Seeds, also known as Til, are nutrient rich gems harvested from the Sesamum indicum plant packed with healthy fats, plant-based protein, calcium, and iron. Delicately crunchy with a warm, nutty flavor, they bring nourishing depth to every dish from crisp salads and stir fries to comforting poriyals, ellu urundai, and til chikki. A timeless superfood, Til naturally supports heart health, digestion, and sustained energy making it a vital part of both traditional and modern South Indian kitchens.




Benefits
▼Heart & Energy Support
Rich in healthy fats, iron, and B-vitamins, Til helps maintain healthy cholesterol levels while offering sustained energy throughout the day.
Bone & Muscle Strengt
Loaded with calcium, magnesium, and quality plant-based protein, sesame seeds support strong bones, joint health, and muscle function ideal for growing children and active adults.
Digestive & Immune Wellness
With natural fiber, zinc, and antioxidants like sesamin, sesame seeds promote smoother digestion, support gut health, and boost immune resilience.
Hormonal & Skin Balance
Lignans and vitamin E in Til are traditionally valued for supporting hormonal balance while nourishing skin and hair from within.
Disclaimer: The above benefits are based on general health knowledge and traditional usage. Individual results may vary.
Why Choose PPM?
▼With over 85 years of excellence, PPM stands as a symbol of trust and timeless purity.
Each product is a thoughtful creation, crafted with integrity and care.
Every batch reflects time-honored methods, consistent quality, and a deep respect for nature. Rooted in tradition yet crafted for today, PPM delivers purity you can feel and quality you can rely on.
PPM’s Signature Process for Sesame Seeds (Til)
Responsibly Sourced from Trusted Farms
Only the finest sesame seeds are selected from trusted farms, ensuring purity, flavor, and nutrition from the very first step.
Thorough Cleaning & Dehulling
Seeds undergo gentle cleaning to remove impurities, followed by careful dehulling to enhance digestibility and texture preserving their natural goodness.
Sun-Drying & Grading
Naturally sun-dried to retain crunch and freshness, the seeds are then graded and sorted to ensure consistent quality in every batch.
Hygienic Packaging
Handled with care and packed in clean, food-safe conditions, each pack locks in the authentic flavor and wholesome essence of every seed.
Thil(Sesame seeds)
Our Cold Pressed Oil Making Process
Reviews

AFFORDABLE & BEST QUALITY
Senthil Velavan

A high-quality gingelly oil tastes best when we eat with plain white rice; that’s exactly how ppm oil tastes. I highly recommend their products if you love to cook healthy food.
Sathya

Good place for purchase all type of traditional chekku oil ( cold pressed oils) with reasonable price , and some good grocery items too
Kiruba Radhakrishnan (RK)

Good quality at nominal price…one place to buy all oil…
Rajesh Kumar

The best quality products such as all kinds of oils like grantnut oil gingelly oil, coconut oil caster oil groundn balls sweet, gingelly ball sweet are sold under PPM brand good quality products.
Ilango Ramasamy