White Sorghum - White Cholam

Name: White Sorghum - White Cholam
Brand: PPM Oil Mill
Price: 42.0 INR
Availability: InStock

White Cholam | White Sorghum | Vella Cholam | Jowar | Gluten-Free, Fiber-Rich & Ideal for Rotis, Upma & Healthy Diets

Regular price ₹42 ~~₹47~~

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Product Description

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White Cholam, also known as White Sorghum, is an ancient millet revered in Tamil households for its digestive ease, diabetic-friendly profile, and natural cooling properties. With a light texture and neutral taste, White Cholam is a versatile grain perfect for gluten-free, high-fiber meals.

At PPM, we bring you naturally grown, unpolished White Cholam, directly sourced from native millet farmers. It’s gently processed to retain whole grain nutrition and authentic taste.

🌿 100% Natural
🚫 No Preservatives
🌾 Unpolished & Traditionally Grown

A clean, light millet for everyday use—ideal for families focused on balanced, traditional nutrition.

Benefits

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Regulates Blood Sugar 💉 : Low glycemic index supports diabetic and weight loss diets.
Boosts Digestive Health 🌿 : High fiber improves gut function and detox.
Gluten-Free Grain 🚫🌾: A safe and gentle alternative for those with gluten intolerance.
Supports Bone & Heart Health 🦴❤️ : Rich in iron, calcium, and magnesium.
Cools the Body Naturally ❄️ : Helps reduce internal heat, especially beneficial in summer.

Uses in Cooking

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Main Course Substitute 🍽️ : Replace rice with cooked White Cholam for light, filling meals.
Healthy Breakfasts 🥣 : Perfect for Cholam upma, idli, dosa, and kanji.
Pulao & Biryani 🍲 : Ideal for one-pot millet recipes with veggies or legumes.
Traditional Sweets 🍮 : Use in Cholam payasam, laddu, or porridge with jaggery.
Tiffin Ideas 🍱 : Excellent for lunchboxes, snack balls, or steamed millet cakes.

White Sorghum - White Cholam

Our Cold Pressed Oil Making Process

Reviews

PPM Cold Pressed Oils in Indian Kitchens

AFFORDABLE & BEST QUALITY

Senthil Velavan

A high-quality gingelly oil tastes best when we eat with plain white rice; that’s exactly how ppm oil tastes. I highly recommend their products if you love to cook healthy food.

Sathya

Good place for purchase all type of traditional chekku oil ( cold pressed oils) with reasonable price , and some good grocery items too

Kiruba Radhakrishnan (RK)

Good quality at nominal price…one place to buy all oil…

Rajesh Kumar

The best quality products such as all kinds of oils like grantnut oil gingelly oil, coconut oil caster oil groundn balls sweet, gingelly ball sweet are sold under PPM brand good quality products.

Ilango Ramasamy