Karuppu Kavuni Rice - Black Kavuni Rice
Karuppu Kavuni | Black Kavuni Rice | Black Rice | Forbidden Rice | Antioxidant-Rich Superfood, Boosts Immunity & Ideal for Desserts & Health Meals
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Product Description
▼Once reserved exclusively for royalty in ancient Tamil Nadu, PPM’s Karuppu Kavuni Rice—also known as Black Kavuni Rice—is a rare treasure among traditional rice varieties. This heirloom grain is deep black in color, rich in antioxidants, and offers a naturally nutty flavor with a chewy texture.
At PPM, we stay true to tradition by sourcing directly from native farmers, retaining the outer bran through gentle processing to deliver maximum nutrition.
🌿 100% Natural
🚫 No Preservatives
🌾 Unpolished & Traditionally Grown
Add this ancient supergrain to your kitchen for both its remarkable health benefits and authentic Tamil heritage.




Benefits
▼- High in Antioxidants (Anthocyanins) 🛡️: Protects cells from damage and promotes overall wellness.
- Supports Heart Health ❤️: May help reduce cholesterol levels and improve cardiovascular function.
- Improves Digestion & Detox 💧: Loaded with dietary fiber, aiding in cleansing the body naturally.
- Natural Energy Booster ⚡: Packed with iron, magnesium, and protein—perfect for active lifestyles.
- Gluten-Free & Diabetes-Friendly ✅: Low glycemic index makes it ideal for blood sugar control.
Uses in Cooking
▼- Sweet Dishes 🍮: Prepare traditional Karuppu Kavuni Payasam with jaggery and coconut milk.
- Rice Bowls / Health Meals 🥗: Use as a base for salads or Buddha bowls with roasted veggies.
- Porridge & Breakfast Bowls 🥣: Soak overnight and cook for a nutritious morning meal.
- Idli/Dosa Mix 🥞: Combine with other grains for fermented batters that pack a punch.
How to Use
🕒 Soaking: Rinse thoroughly and soak 1 cup of Karuppu Kavuni rice for 8–12 hours (overnight preferred).
🔥 Cooking Instructions:
- Pressure Cooker: Use 1:3.5 ratio (rice:water) – cook for 6–7 whistles.
- Open Pot: Use 1:4 ratio, boil for 40–45 minutes until tender.
🍴 Serving Tip:
Rest for 5 minutes after cooking. Enjoy with ghee, coconut milk, or as a base for healthy meals.

Karuppu Kavuni Rice - Black Kavuni Rice
₹55
- 250g
- 500g
- 1kg
Our Cold Pressed Oil Making Process
Reviews

AFFORDABLE & BEST QUALITY
Senthil Velavan

A high-quality gingelly oil tastes best when we eat with plain white rice; that’s exactly how ppm oil tastes. I highly recommend their products if you love to cook healthy food.
Sathya

Good place for purchase all type of traditional chekku oil ( cold pressed oils) with reasonable price , and some good grocery items too
Kiruba Radhakrishnan (RK)

Good place to buy edible oil
Madheswaran

Good quality at nominal price…one place to buy all oil…
Rajesh Kumar

The best quality products such as all kinds of oils like grantnut oil gingelly oil, coconut oil caster oil groundn balls sweet, gingelly ball sweet are sold under P PM brand good quality products.
Ilango Ramasamy